Eating well = Feeling good! I respect my body and choose to eat healthy foods. Even though I don’t follow a particular way of eating such as Paleo, Keto, or whatever else is new, I do try to pay attention to how much sugar, gluten, dairy, or green veggies I eat on a daily basis. I’d say I have more healthy nutrition habits than food restrictions, but it’s hard to find the time to always eat clean. I do have a couple of health issues such as Hypothyroidism and Asthma, but I’ve never really associated food with my ailments until recently. More and more research shows what you put into your body matters and food can affect your overall well-being. Every time you eat, it’s an opportunity to nourish your body. And… it’s never too early or too late to work towards being the healthiest YOU!
![]() | ![]() |
Methodology is a food delivery service that provides clean, ultra-nourishing items for people who love food and want to achieve optimal wellness. Every box can be custom designed with a mix & match menu that feeds you nourishing food options made specifically for healthy digestion. Plus, all of the foods are extremely easy to prepare, flavorful and delicious; depending on your dietary needs, you can find items that work with specific diets like vegan or paleo, or any other food preferences you might have. Methodology eliminates all of the challenges I have around eating clean and has taken the work out of meal prepping. After trying several food delivery services, I’ve learned you don’t have to be extreme, just consistent.
![]() |
We were so excited to try Methodology this week and how awesome was it that I got to deliver and delight two of our Santa Monica Macaroni Kid subscribers with custom Methodology food boxes of their own. You can check out what I delivered in our Instagram Story Highlights. Both families received enough food for their family of four based on their food preferences and allergies; plus, they were also treated to some delicious snacks and desserts.
![]() |
All of Methodology’s foods are handcrafted for every craving. There are over 100 freshly cooked and seasonal menu items rotated weekly and they've tested over 4000 recipes made with unprocessed, sustainable, thoughtfully sourced, premium ingredients to find the best ones. They use 50 types of produce each week. There are no refined sugars, no canola or vegetable oils, no gluten, no corn, no legumes, no lactose, no casein, no whey, no weird chemicals, and no preservatives. Grass-fed Ghee is the only form of dairy used as well. They believe eating the right foods in the right portions is one of the most powerful things you can do to improve your life.
The food arrived in a box and was all pre-cooked and portioned out in glass jars. The mix & match jars were full of sustainable proteins, locally-sourced vegetables, gluten-free starches, and made-from-scratch sauces that make it so easy to put together a healthy, clean dinner for your family in just five minutes or less. There’s no chopping, measuring, or slicing, and everything is ready to go straight into the pan, onto the plate, and into your mouth. The clean-up is incredibly easy too.
![]() |
This past week, we all received (Attila the Hen) sweet and spicy honey mustard chicken, (Open Sesame) broccolini with coconut aminos and toasted sesame oil, (Cauliflowercation) cauliflower cakes with nigella seed, (Fry Me To The Moon) seasoned sweet potato fries, and a (Unbeleafable) microgreens salad. Both the (I'm Gonna Cashew!) vanilla cashew protein bars and the (Bohemian Raspberry) cacao grain-free brownie with raspberry frosting and (In Full Bloom) a micro flower mix to sprinkle on top were rich, flavorful, and delicious. All the parents loved everything and all the kids ate mostly everything, but you know kids and vegetables, they eat just as much as they have to with mom watching. We loved the mix & match jar idea because of this; we can order meals that make each person happy and address their individual food likes, dislikes, and allergies without a huge time commitment. Personally, I loved and ate every single mouth-watering, delicious, healthy morsel and I’m eating a vanilla cashew protein bar as I write this…YUM!
![]() | ![]() |
Do you need more reasons to try Methodology? Besides the fact that it’s super simple, nourishing, timesaving, and healthy, you’ll love all the flavors and traditions they pack into each box that’s delivered right to your doorstep. There is no packaging waste; they will pick up the box and sanitize, reuse, and recycle the glass jars. You can order whatever you want in your weekly subscription and you can pause or cancel at any time. Currently, they are delivering to most of Southern California, SanFran, Seattle, and Portland. The prepared meals range in price from $12 to $20 depending on your preferences and they can accommodate whatever diet you’re on, whether it’s keto, paleo, pescatarian, Mediterranean, vegan, etc. Hungry yet? You can use code MACARONIKID20 right now to receive 20% off your first order. You deserve to feel great and Methodology can help you to eat clean every day. Being able to eat healthily and exercise is a luxury and we should never take it for granted. Nothing looks as good as healthy feels so why not try Methodology and eat food you LOVE!
![]() |
We were provided with product/ compensation for the purpose of this review. All opinions expressed are my own.